Discovering Lazio: An excursion in Sabina, an area full of sanctuaries, fortresses and natural oasis
The Sabina, nestled among the green hills north of Rome, is a land where time seems to have stopped, preserving its millennia-old history intact. This region, once a land of borders and passage for diverse peoples and cultures, jealously guards its rich historical and spiritual heritage, evident in the numerous sanctuaries and fortresses that dot the landscape.
Historical and Spiritual Riches: Sanctuaries and Fortresses
The Sabina, wrapped in a cloak of history and spirituality, conceals natural wonders like Monte Soratte, an isolated peak that majestically emerges in the Lazio countryside. Notably known for legends tied to the Second World War, it is said to hide treasures within, never found despite searches. During the war, the mountain hosted the German supreme command, and its tunnels, initially used in the 1930s, served military purposes and were transformed into an ammunition depot until 1962. Today, these tunnels, known as the Monte Soratte Bunker, are a visitable historical attraction.
Another significant symbol of this spiritual heritage is the Sanctuary of Vescovio. This ancient place of worship dates back to the 5th century and is a living testimony to the deep faith and local traditions interwoven over the centuries. Beyond its religious importance, the Sanctuary of Vescovio, surrounded by ancient olive groves and gently rolling hills, is the ideal starting point to explore the surrounding countryside, rich in other small historical and natural gems.
Another jewel set in the landscape of Sabina is the Rocca Sinibalda Castle. With its unique architecture resembling the shape of an eagle about to take flight, it is a true symbol of power and Renaissance art. Its halls, adorned with frescoes depicting stories of heroes and ladies, battles, and courtly love, are a window into an era of splendor and magnificence. Local legends, steeped in mystery and fascination, add a touch of magic to the visit, making the experience even more engaging. Besides being a historical monument, the fortress is a venue for cultural events and exhibitions, continuing to be a vital center for the community and visitors who come from all over the world to admire its grandeur and beauty.
Natural Oases: Immersion in Untouched Nature
Sabina is also a terrestrial paradise for nature lovers, a place where harmony between man and the environment has created landscapes of unparalleled beauty. The Tevere-Farfa Natural Oasis is perhaps the most eloquent example of this harmonious coexistence. This protected area is a biodiversity sanctuary, where the Tiber River meanders through a variety of natural habitats. Here, bird enthusiasts can delight in observing numerous species, some of which are rare and protected. Walks along the river offer the opportunity to discover the local flora and fauna, while the changing seasons paint the landscape with ever-new and fascinating colors.
But Sabina also offers other natural gems, such as Lake Turano, a charming body of water nestled among the mountains. This artificial lake, with its intense blue color and crystal-clear waters, offers a breathtaking contrast with the lush greenery of the surrounding forests. The lake is the perfect place for a variety of outdoor activities: from kayaking to explore its secret coves, to trekking along the trails that line its shores. The more adventurous can also dive into its waters for a refreshing swim. For those seeking a quieter experience, the lake is also ideal for a picnic by the water, where one can enjoy the peace and beauty of the landscape. One cannot speak of Sabina without mentioning its cuisine. This land is famous for its extra virgin olive oil, a PDO (Protected Designation of Origin) product of the highest quality. In addition to oil, Sabina offers a variety of traditional dishes such as "fregnacce," a type of homemade pasta, or "porchetta," herb-roasted pork.
Sabina represents a unique experience for those seeking a journey that combines nature, history, and gastronomy. Whether you're looking for outdoor adventures, moments of spiritual reflection, or simply want to enjoy the authentic flavors of local cuisine, Sabina has something to offer everyone.
Do you want to stay in Rome?
For this location we recommend Hotel Oxford, the ideal starting point to discover Rome!
