Rome at the table: Panzanella alla romana, a fresh variation of the typical Tuscan recipe

Italian cuisine is renowned worldwide for its simplicity and goodness, and Rome is undoubtedly one of the gastronomic capitals of Italy. In addition to the famous pizzas and pastas, Roman cuisine boasts a wide range of regional dishes that reflect the authenticity and tradition of the city. Today we focus on the "Panzanella alla romana", a delicious variant of the famous Tuscan Panzanella.

La Panzanella: A Tuscan Classic
Panzanella is a classic Tuscan dish that has won the hearts of many people around the world. Its preparation involves the use of stale bread immersed in water to make it soft, accompanied by tomatoes, cucumbers, onion, basil, olive oil and vinegar. It is a rustic salad, ideal for hot summer days, as it combines the fresh taste of vegetables with refreshing bread.

Panzanella alla romana: A Tasty Variation
Panzanella alla romana is a tasty variation of this classic Tuscan that reflects the character and flavors of Roman cuisine. The main differences between the two versions concern the ingredients and the preparation:

Ripe tomatoes
Red onion
Stale bread
Fresh mint
Extra virgin olive oil
Red wine vinegar
Salt and black pepper

Start by diced ripe tomatoes, cucumbers and red onion. These ingredients will be the basis of your salad.
Take the stale bread and cut it into cubes. It will be the key ingredient to give body and substance to your Panzanella alla romana.
Mix the tomatoes, cucumbers, onion and bread in a large bowl.
Add chopped fresh mint, which will give your salad a touch of unique freshness.
Season the salad with extra virgin olive oil, red wine vinegar, salt and black pepper. Adjust the amount of seasonings according to your personal taste.
Stir everything gently, making sure the bread absorbs the liquids and becomes soft.
Let the salad sit in the refrigerator for at least an hour before serving. This will allow the flavors to blend perfectly.

The Taste of Panzanella alla romana
Panzanella alla romana is a feast of fresh and delicious flavors. Ripe tomatoes give a sweet and juicy taste, cucumbers add a crisp note, while fresh mint offers an irresistible summer fragrance. The bread, soaked in seasonings, becomes soft and absorbs the tastes of the dish, making the whole incredibly tasty.
Panzanella alla romana is a dish that perfectly embodies the essence of Roman cuisine: simple, genuine and full of flavor. It is a perfect choice for summer, when looking for fresh and light dishes. So, the next time you are in Rome, do not miss the opportunity to enjoy this delicious variant of the classic Panzanella.

Do you want to stay in Rome?

For this location we recommend Hotel Oxford, the ideal starting point to discover Rome!

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